BennyEast.Com/Blog The official blog of Kenny West

27May/160

Vision Board

Tonight I went to yoga on the roof of Whole Foods.  It was nice.  Did an hour of yoga.  Hung out with the yoga peoples... Had a couple beers, talked about things, ate a taco and chips and guac.

One of the topics of conversation was...

Something called a vision board.  What's a vision board I asked.

I soon found out that it's a board you have, somewhere visible in your home.  Preferably you see it when you first walk in, and right before you leave.  It will have your goals.  It will have your visions, for life.  It will have things you want to accomplish.  Things you want to achieve.  It's filled with all of the big milestones in life that you'd like to get to.

How is it made?

It's pretty simple.  Any way you want to make it.  Most of their vision boards were more permanent.  You start one, you cut out things from old magazines.  You just make things, like craft.  Or you just kind of... Glue anything to the board that represents your milestones you have achieved or want to.

Or, alternatively you can also make it less permanent.  So instead of cutting things out of magazines or that sort of thing and gluing them to a poster board, you can use a cork board and pin things.  Then move them around, and take things down and add new things.

Here's a quick link of how to make a vision board:

http://makeavisionboard.com/what-is-a-vision-board/

"A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life."

So... It's a good way to focus on what you really want to focus on in life.  It's quick and easy to make and it can really help.  Everyone tonight that has made one claimed that they love having it and it has really made it a lot easier to be reminded of those big goals and dreams in their own lives every time they come home from the buzz of every day life into the quietness of their home and each time they leave and head back out into the world.

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